Monthly Archives: May 2012

Cupcake of the Week!

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This Week’s Cupcake: Hamantaschen

A caramel flavored cake topped with a traditional German pastry…the Hamantaschen!

A triangular “hat” has inspired this pastry…and its cupcake base as well!

Ever heard the song?

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Yoga Pose of the Week

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This week’s pose: Core Scissor Twist

What you’re toning: Abdominals

How-to: Come onto the back. Lift your head and shoulders and place fingertips lightly behind the head. Inhale, elbows and feet lift into the sky. Exhale, lower legs slightly, pull right elbow to left knee. Inhale to center, repeat with left elbow to right knee. Repeat 3-5x each side.